Tuesday, December 17, 2013

not a fan.

Earlier this year, Pastor Mark Hughes made a brief mention of a book called not a fan. by Kyle Idleman. I'll admit I immediately grabbed my iPhone, pulled up my Winnipeg Public Library app and requested the book. I'm so glad I did! It's another dig-deep book like Altar Ego was.

You can watch a half-hour sermon here that summarizes the book.

I believe this four-part sermon series on being bold is a great supplement to Not A Fan. (It is also the last four chapters of Altar Ego.)

Saturday, October 19, 2013

Bless This Home

Digging into Altar Ego (by Craig Groeschel) materials online, I came across this series. None of these are my ideas or resources. These are all from lifechurch.tv (an amazing resource with LOADS of stuff!)

Watch the four-part video series here:

Wednesday, September 18, 2013

Altar Ego

This summer I was introduced to the book titled "Altar Ego" by Craig Groeschel. I read some reviews on Amazon.com to get a feel for the book and people's opinions about it. Previously I've enjoyed studying "Battlefield of the Mind" by Joyce Meyer and "Purpose Driven Life" by Rick Warren. I wanted to see if this was a dig-deep type of study. It is :-)

What thrills me is all of the online resources available to really layer in the depths of the message found in this book! And if you read the first chapter of the book, you really get some insight into why so many resources are available. Here is a partial list:

The book
The study guide
The study guide videos on YouTube
The YouVersion 35 day devo plan
Podcasts with an Altar Ego emphasis on leadership
THE BIBLE
It's even on Pinterest! (Lifechurch.tv)

But, when God wants to drive home a point, He'll orchestrate messages from all over the place for emphasis. Here are additional resources to remind us that we are not who we say we are, who the enemy says we are, we are not out failures or even our successes! We are who God says we are!





What I don't want to have happen as I study this book, is to only be puffed up or wrapped in warm fuzzies. I read recently (and I wish I recalled where!) about cleaning up our lives and our pasts so the enemy doesn't have anything to throw back in our face. If we still have lingering labels or scenarios that bring us shame, there's more that needs to be laid on the altar. 

I'll update this post as time goes on.

 ALTAR EGO VIDEOS
Study guide video 1

Watch all four full-length sermons at www.lifechurch.tv
Talk It Over study guide 1
Talk It Over study guide 2
Talk It Over study guide 3
Talk It Over study guide 4

Podcast on leadership 1
Podcast on leadership 2
Podcast on leadership 3
Podcast on leadership 4

You're going to be so glad you scrolled all the way down here! Just this morning, one day before our final Women of Worth Bible study on Altar Ego, God has directed me to another LifeChurch series: Boldness! This won't match up with the Altar Ego video series but it matches up with chapters 9 to 12 in the book!  I haven't looked yet, but I'm certain there will be Talk It Over study notes as well. I'm so excited!


LifeChurch series on being bold



Monday, September 2, 2013

Family-friendly movies

Earlier this summer, PluggedIn asked their Facebook followers to share which movies their families enjoyed. I haven't found the official list anywhere, but S-M-R-T me, I wrote it down :) We all have different ideas of what is family-friendly, and I've got pretty "conservative" standards. I'll include some of PluggedIn's list, and add some of our favourites. PluggedIn is a phenomenal resource for movies, TV, cd's, etc. And yes, there IS an app for that!


To define "family", I'm thinking of the 5-12 age group. I'll continue to update this list.


Movies we enjoy:
Sound of Music
Mary Poppins
The Croods
Cars
Swiss Family Robinson
Nim's Island
Meet the Robinsons
How To Train a Dragon
The Chronicles of Narnia
Narnia: Voyage of the Dawn Treader
Narnia: Prince Caspian
Bella (sensitive content, deals with abortion and adoption in a great way!)
Akeelah and The Bee (contains a bit of language)
Evan Almighty
Despicable Me
Nanny McPhee, 1 and 2
Monsters Inc. 
The Bee Movie
Anne of Green Gables series
Soul Surfer
The Odd Life of Timothy Green
Annie
Facing The Giants
Bolt
Up
Ratatouille
Wall-E
Over The Hedge
Old Yeller
Flicka (kid-friendly but there was a rather unnecessary comment from Tim McGraw's character to his movie-wife, "Last one back gets naked first!")
Hachi 
Free Birds
Walking On Water; Two Surfers. One Dream. Finding Faith on the Journey of a Lifetime. (Documentary)

For older kids (teens):
Firelight (a Hallmark movie, takes place in prison). Theme: taking responsibility 
7 Days In Utopia
Crossroads; A Story of Forgiveness (Hallmark movie)
Happy People; A Year in The Taiga (you must be comfortable with the idea of hunting for this movie)
Hugo (thoroughly reviewed at PluggedIn online)

You'd think, but for us, not so much:
Sister Act: language and graphic content (man gets shot, which is shown in a way that isn't gory but definitely not family-friendly)

Return to Nim's Island: there are very few concerns about this movie so it's unfortunate they needed to put in two fairly long scenes where a man is trying to kill Nim! In one scene he threatens her with a knife and in another scene he tries to drop rocks on her head while she's in a confined space... My girls would have been upset to watch it.

Bruce Almighty: contains a pretty spicy bedroom scene, language issues, a monkey climbs out of someone's rear end...

Shiloh: there are a few instances of a character being violent to a dog (hitting and kicking it), two dogs get in a fight which my girls found upsetting, and there's a traditional slant in the movie where a man's word is final but in a way that doesn't seem to leave much room to hear from the wife or kids. I was also very concerned that the main kid in the story says he realizes he may end up with a bullet in his head due to the ownership dispute over the dog. I'm surprised PluggedIn reviewed it so favourably!   

Mrs. Doubtfire: some of these older videos don't show up on PluggedIn. What took me by surprise in this movie was the father/son discussion about the 12-year-old-son's birthday gift. Kid asks if it's a stripper, father says no, son asks if it's two strippers. The father seems proud?? I'm also surprised to hear "what the h*ll" and "g--d---".

Tuesday, August 27, 2013

Mexican Baked Peppers

This one's just made up with various on-hand ingredients. 

1 small onion, chopped
1/2 lb ground beef

1Tbsp taco seasoning
3/4 cup corn (I used frozen)
3 cloves garlic, chopped

2 red peppers
Cheddar cheese, shredded

Preheat oven to 425 degrees.

Fry the onion until it starts to soften; add the beef. Fry until beef is browned. Add taco seasoning. Mix in corn and garlic. Fry until it's all cooked and hot!

Cut red peppers into thirds, vertically. They'll look like long, thick slices of pepper. Top with beef mixture, top with shredded cheese.

I baked these for about 15 minutes. The peppers were still a little crunchy, which I love! I added sour cream to mine, and you could add any variety of things: tomatoes, salsa, green onions, crushed Doritos, etc. I served these with plain brown rice on the side.

Sunday, May 12, 2013

Asian noodle crunch salad

I have the privilege of choosing anything I wanted for supper tonight and this is what I decided I wanted. I found this at http://www.food.com/recipe/crunchy-noodle-salad-award-winning-136834
And of course I made a few changes. I'll post the list of ingredients as found in the original recipe.

1 x 12 oz bag of coleslaw mix
2×3 oz Oriental-flavour instant Ramen noodles
1 bunch green onion, chopped
4 oz sesame seeds, toasted (optional)
4 oz slivered almonds, toasted

1/2 cup vegetable or sesame oil
1/3 cup white wine vinegar or cider vinegar
1/4 cup sugar

Here's how we made it:
1 tablespoon onion finely chopped
Mix oil and vinegar, I forgot to add the sugar
Add flavour package from Roman noodles

We used sunflower seeds instead of almonds. Heat 1/2 cup sunflower seeds with 3 tablespoons white sugar over medium heat, until sunflower seeds are toasted and caramelized. Spread on a  glass plate to cool.

Add dressing to coleslaw, let sit for flavors to blend. In the meantime, fry up some chicken, or meat of your choice.

Right before serving the salad crush up the Ramen noodles and sprinkle over the salad. If you haven't already eaten all of the candied sunflower seeds, now would be the time to add them. 

I didn't need sugar because of the candied sunflower seeds. I used yellow onion instead of green onion. And we did sunflower seeds of the almonds.

I wonder if I could maybe have done a little less oil in the oil and vinegar ratio.

The Mess of Mother's Day

This piece was written by a woman named Amy, who writes a blog called The Messy Middle.  I tend to represent the "other" categories of women on a day like today, when many women do not feel as celebratory on Mother's Day day due to their life circumstances. This piece below captures my sentiments exactly:
To those who gave birth this year to their first child—we celebrate with you
To those who lost a child this year – we mourn with you
To those who are in the trenches with little ones every day and wear the badge of food stains – we appreciate you
To those who experienced loss through miscarriage, failed adoptions, or running away—we mourn with you
To those who walk the hard path of infertility, fraught with pokes, prods, tears, and disappointment – we walk with you. Forgive us when we say foolish things. We don’t mean to make this harder than it is.
To those who are foster moms, mentor moms, and spiritual moms – we need you
To those who have warm and close relationships with your children – we celebrate with you
To those who have disappointment, heart ache, and distance with your children – we sit with you
To those who lost their mothers this year – we grieve with you
To those who experienced abuse at the hands of your own mother – we acknowledge your experience
To those who lived through driving tests, medical tests, and the overall testing of motherhood – we are better for having you in our midst
To those who have aborted children – we remember them and you on this day
To those who are single and long to be married and mothering your own children – we mourn that life has not turned out the way you longed for it to be
To those who step-parent – we walk with you on these complex paths
To those who envisioned lavishing love on grandchildren -yet that dream is not to be, we grieve with you
To those who will have emptier nests in the upcoming year – we grieve and rejoice with you
To those who placed children up for adoption — we commend you for your selflessness and remember how you hold that child in your heart
And to those who are pregnant with new life, both expected and surprising –we anticipate with you
This Mother’s Day, we walk with you. Mothering is not for the faint of heart and we have real warriors in our midst. We remember you.

Sunday, May 5, 2013

Peanut Butter Cookie Balls

This is from www.gimmesomeoven.com/no-bake-energy-bites/. I've made it once and the girls and I loved them!

Ingredients

1 cup (dry) oatmeal (I used old-fashioned oats)
2/3 cup toasted coconut flakes
1/2 cup peanut butter
1/2 cup ground flaxseed or wheat germ
1/2 cup chocolate chips (optional)
1/3 cup honey or maple syrup
1 Tbsp. chia seeds (optional)
1 tsp. vanilla extract
Method

Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.

Makes about 20-25 balls.

Notes: (taken from original post)
Ali’s Tip:

Substitution ideas can abound for just about any of these ingredients! Feel free to substitute in your favorite nut butter (almond butter, sunflower seed butter, etc.) for the peanut butter. And you could also add in some wheat germ in place of some or all of the flaxseed. I would caution, though, against substituting agave nectar for the honey, as the honey’s thickness helps hold things together.

Some other fun substitutions for the chocolate chips (or an addition to them) could include:

chopped dried fruit (apricots, dates, raisins, etc.)
dried berries (cranberries, cherries, etc.)
chopped almonds, pecans, walnuts, or sunflower seeds
other chips (butterscotch, dark chocolate, milk chocolate, white chocolate, M&Ms, etc.)
other grains (different kinds of oatmeal, rice cereal, etc.)

Update: Many of you have asked about substitutions for other ingredients. The joy of these bites being “no bakes” is that this recipe is super flexible. If you end up needing to omit one of the dry ingredients (such as coconut or flax), just add in some extra of whatever other dry ingredient is remaining (for example, the oats). If you feel like your energy bites are too dry, add in extra honey or peanut butter. It’s also not required that you refrigerate these, but I find it helps them stick together much better. And for some reason, I love things like this a little bit chilled. Enjoy!!

Leanne's note:
My friend Nikki suggested this! Sandwich the peanut butter ball between slices of banana! Very delicious!


Saturday, February 16, 2013

Stimming

This is not my original work. This entire piece, after the link below, is taken from the "Just Stimming" blog, from the article "Quiet Hands", written by Julia Bascom. 

urbandictionary.com defines stimming:
Stim, stims or stimming is short for "self stimulation". Almost everyone does it (tapping feet, cracking knuckles, twiddling thumbs), but in autistic people these behaviors are more pronounced and may seem downright strange. Autistic people often engage in stimming when they are stressed, to self regulate and sometimes to express emotion.
Common autistic stims are: rocking back and forth, headbanging(not the music kind), finger flicking/rippling, spinning, humming, repeating words or sounds and complex body contortions.
 
The other online fountain of knowledge is wikipedia, and they say:
Stimming is a repetitive body movement, such as hand flapping. The term is shorthand for self-stimulation. Repetitive movement, or stereotypy, is often referred to as stimming under the hypothesis that it has a function related to sensory input. (Well, wouldn'tcha know, that's the entire wiki article. They could have added that stimming isn't just a movement thing. People also stim verbally/vocally and so on. And the primary difference between the autism community and the "average" person is that stimming can be debilitating for someone and they can perseverate so much that they simply can not stop themselves.)

Stimming makes me crazy, not only because I find myself doing it, (we all do to some degree), but because people in my life do it all the time and I can't stop it or control it. 

Let's face it, there are practical reasons why certain stims aren't a good idea. My son picks his lip till it bleeds. He has chewed the inside of his cheek so much that he ended up with an infection in his face. He has chewed his nails raw, which allowed for an infection in his fingers (and had to take about 70+ pills in one week for it!) His hair becomes both a trigger and a stim when it gets to be a certain length and a year ago, he ripped a large portion of his hair out.

Part of my issue with it is that it's Asperger's staring me in the face and as much as I want my kid to act "normal", his brain is wired in a way that he needs to do this; to experience life through his hands. Reading this article this morning has very much challenged my thinking as to how I should respond to him, and if I'm not saying "stop it!", if I'm not insisting that he "stop touching everything!" then I have to look at what part of me has an issue with watching him stim and what is comforted in me to try to get him to stop.

http://juststimming.wordpress.com/2011/10/05/quiet-hands/

Just Stimming…

A land we can share (a place I can map)

Quiet Hands

TW: Ableism, abuse

Explaining my reaction to this:



means I need to explain my history with this:
quiet hands
quiet hands

1.

When I was a little girl, they held my hands down in tacky glue while I cried.

2. 

I’m a lot bigger than them now. Walking down a hall to a meeting, my hand flies out to feel the texture on the wall as I pass by.

“Quiet hands,” I whisper.

My hand falls to my side.

3. 

When I was six years old, people who were much bigger than me with loud echoing voices held my hands down in textures that hurt worse than my broken wrist while I cried and begged and pleaded and screamed.

4.

In a classroom of language-impaired kids, the most common phrase is a metaphor.

“Quiet hands!”

A student pushes at a piece of paper, flaps their hands, stacks their fingers against their palm, pokes at a pencil, rubs their palms through their hair. It’s silent, until:

“Quiet hands!”

I’ve yet to meet a student who didn’t instinctively know to pull back and put their hands in their lap at this order. Thanks to applied behavioral analysis, each student learned this phrase in preschool at the latest, hands slapped down and held to a table or at their sides for a count of three until they learned to restrain themselves at the words.

The literal meaning of the words is irrelevant when you’re being abused.

5.
 
When I was a little girl, I was autistic. And when you’re autistic, it’s not abuse. It’s therapy.

6. 

Hands are by definition quiet, they can’t talk, and neither can half of these students…

(Behavior is communication.)

(Not being able to talk is not the same as not having anything to say.)

Things, slowly, start to make a lot more sense.

7. 

Roger needs a modified chair to help him sit. It came to the classroom fully equipped with straps to tie his hands down.

We threw the straps away. His old school district used them.

He was seven.

8. 

Terra can read my flapping better than my face. “You’ve got one for everything,” she says, and I wish everyone could look at my hands and see I need you to slow down or this is the best thing ever or can I please touch or I am so hungry I think my brain is trying to eat itself.

But if they see my hands, I’m not safe.

“They watch your hands,” my sister says, “and you might as well be flipping them off when all you’re saying is this menu feels nice.”

9. 

When we were in high school, my occasional, accidental flap gave my other autistic friend panic attacks.

10.

I’ve been told I have a manual fixation. My hands are one of the few places on my body that I usually recognize as my own, can feel, and can occasionally control. I am fascinated by them. I could study them for hours. They’re beautiful in a way that makes me understand what beautiful means.

My hands know things the rest of me doesn’t. They type words, sentences, stories, worlds that I didn’t know I thought. They remember passwords and sequences I don’t even remember needing. They tell me what I think, what I know, what I remember. They don’t even always need a keyboard for that.

My hands are an automatic feedback loop, touching and feeling simultaneously. I think I understand the whole world when I rub my fingertips together.

When I’m brought to a new place, my fingers tap out the walls and tables and chairs and counters. They skim over the paper and make me laugh, they press against each other and remind me that I am real, they drum and produce sound to remind me of cause-and-effect. My fingers map out a world and then they make it real.

My hands are more me than I am.

11.

But I’m to have quiet hands.

12.

I know. I know.

Someone who doesn’t talk doesn’t need to be listened to.

I know.

Behavior isn’t communication. It’s something to be controlled.

I know.

Flapping your hands doesn’t do anything for you, so it does nothing for me.

I know.

I can control it.

I know.

If I could just suppress it, you wouldn’t have to do this.

I know.
 
They actually teach, in applied behavioral analysis, in special education teacher training, that the most important, the most basic, the most foundational thing is behavioral control. A kid’s education can’t begin until they’re “table ready.”

I know.

I need to silence my most reliable way of gathering, processing, and expressing information, I need to put more effort into controlling and deadening and reducing and removing myself second-by-second than you could ever even conceive, I need to have quiet hands, because until I move 97% of the way in your direction you can’t even see that’s there’s a 3% for you to move towards me.

I know.

I need to have quiet hands.

I know. I know.

13.

There’s a boy in the supermarket, rocking back on his heels and flapping excitedly at a display. His mom hisses “quiet hands!” and looks around, embarrassed.

I catch his eye, and I can’t do it for myself, but my hands flutter at my sides when he’s looking.

(Flapping is the new terrorist-fist-bump.)

14. 

Let me be extremely fucking clear: if you grab my hands, if you grab the hands of a developmentally disabled person, if you teach quiet hands, if you work on eliminating “autistic symptoms” and “self-stimulatory behaviors,” if you take away our voice, if you…

if you…

if you…


15.

Then I…

I…

.

Saturday, January 19, 2013

Gluten-free

I want to be very clear that when I'm talking about gluten-free, I am NOT the 100% GF that is required for those that are on a Celiac diet. If you want info on that, and for a huge variety of GF recipes, you'll want to look at:


(Jeanine at The Baking Beauties is actually Mennonite too, so Mennonite Girls really CAN Cook! LOL! And she's originally from Altona, too.)

Back in December, we started to go gluten-free as a family. I've been hearing for years that GF is potentially very helpful for people on the autism spectrum and for people with ADHD. One day, after Ella was running laps in the living room and bounced from sofa to sofa, I thought it would be worth a try to see if she would slow down a little. 

And, to make things even more fun, we also went dye-free :) People very commonly have a reaction to artificial dyes and in kids it can potentially lead to hyperactivity.

Even with Christmas, all of the candies and treats and baked yummies, I still believe she's been more calm since making these changes. Time will tell how much of an impact this can have. Keeping in mind, I believe that some people, like Ella, were never meant to live life with two feet firmly planted on the floor :) 

Crustless Quiche

I haven't made this one in ages, but it is gluten-free. I used to make it all the time. It's originally from a book called The Schwarzbein Principle (a guide to low-carb eating).

4 eggs
1 cup all-dairy heavy cream
1/2 cup water
dash cayenne pepper
1 cup grated Gruyere, mozzarella, or Monterey Jack cheese 

Preheat oven to 350 degrees. Butter a 9" or 10" pie pan. In a medium bowl, using fork, whisk eggs, cream, water, black pepper, and cayenne pepper until well blended. Add grated cheese. Mix well. Pour in the egg and cheese mixture. Place pie pan on a baking sheet and bake 45 to 50 minutes, or until a knife inserted into center comes out clean. Let cool 5 minutes before serving.

Variations: (These may not be GF)
Bacon & Ham: Crumble 1 cup bacon or diced ham into the bottom of a buttered pie pan. Cover with egg and cheese mixture and bake as above.

Spinach & Herbs: Combine 1 cup cooked, drained, and chopped spinach and 2 teaspoons dried basil and spread on the bottom of a buttered pie pan. Cover with egg and cheese mixture and bake as above.

Mushroom & Herbs: Combine 2 cups sauteed mixed mushrooms (shitake, oyster, brown crimini) and 1 tsp dried thyme and spread on the bottom of a buttered pie pan. Cover with egg and cheese mixture and bake as above. Remove from oven and sprinkle with 2 Tbsp grated Parmesan cheese.

Crabmeat & Onions: Combine 6 oz canned crabmeat (drained and picked over) and 1/4 cup minced scallions and spread on bottom of a buttered pie pan. Cover with egg and cheese mixture and bake as above. Sprinkle chopped parsley over top before serving.


Oatmeal Cookies

My first attempt at a gluten-free adaptation of a recipe and it worked! Again, this is from the white recipe book, and it's a very nice, basic cookie. Oatmeal is always comforting and perfect for coffee or tea. I like to make these cookies little.

Sift together:
1 cup flour (to make it GF, I dumped 1 cup of oats in the blender until they were powder)
1/2 cup sugar
1 tsp baking powder
1/4 tsp salt

Add and beat until smooth:
1/2 cup brown sugar (I didn't add this amount)
1/2 cup soft shortening
1 egg, well beaten
1 tsp vanilla
1 tsp water (yes, that's correct)

Stir in:
1 cup oatmeal

Shape into balls and flatten on baking sheets. Bake at 350 degrees for 12 to 15 minutes.

Notes:
One of the times I made these cookies, I used 1/2 cup of applesauce to replace the shortening. I found it was too sweet (sweetened applesauce) and the texture was too tough. I wouldn't replace more than half of the shortening with applesauce.
Added 1/2 tsp cinnamon.

Baked Oatmeal

I made this for breakfast today. Delicious. It was submitted to the white recipe book by Daphne Thiessen, who added these comments:

This is a favourite Saturday morning breakfast at our home. This recipe can easily be halved and baked in a 9 x 9 pan.

3/4 cup oil
1 2/3 cups sugar (white or brown)
3 eggs, beaten
5 cups rolled oats
3 tsp baking powder
1 tsp salt
1 3/4 cups milk

Combine oil, sugar, and eggs. Mix well.

Add remaining ingredients. Pour into greased 9 x 13 pan. Bake at 350 degrees for 30 minutes or until set and golden. Serves 6 - 8.

Notes:
Daphne also suggested chopped apples and cinnamon are good additions in the recipe.

I like to make these as individual servings, so I make them in muffin tins. What I did today that worked well was to bake it, 20 minutes, in silicone pans and I allowed them to cool in the pans before removing them.

I also made apple, cinnamon syrup, which was delicious. Approximate: 2 cups water, 1/2 of an apple cut into small pieces, 1 cup brown sugar, heat on stove until apples are cooked and the syrup has been reduced by about half. Add 1/4 cup butter before serving. It was like having apple pie for breakfast.