A very simple and yummy recipe from Mennonite Girls Can Cook. It's gluten-free, no sugar added and still tasty! This is copied directly from their site:
1-19 oz can of black beans, drained and rinsed well
3 eggs
1/3 cup of coconut oil*
1/2 cup honey
1 tablespoon vanilla extract
1/3 cup, sifted cocoa
1 teaspoon baking powder
1/2 teaspoon baking soda
1-19 oz can of black beans, drained and rinsed well
3 eggs
1/3 cup of coconut oil*
1/2 cup honey
1 tablespoon vanilla extract
1/3 cup, sifted cocoa
1 teaspoon baking powder
1/2 teaspoon baking soda
- Grease a 9 " inch pan. Line with parchment paper.
- Place all the ingredients in a blender or food processor and blend until it is all liquid with no lumps.
- Pour into the cake pan.
- Bake in a preheated 350 degree oven for 25-30 minutes or until a toothpick inserted in the center comes out clean. (In my oven it took a full 35 minutes, so make sure to test your brownie).
- Cool for 10 minutes.
- Remove from pan, and cool completely.
- Cover and refrigerate over night. In my opinion this tastes best cold straight out of the fridge.
- Serve with whip cream or ice cream if desired.
- This cake is suitable for gluten free, lactose intolerant diets.
*vegetable oil can used in place of the coconut oil, but I like the hint of coconut flavor it gives the brownie.
Notes:
I used vegetable oil so I didn't have any coconut flavor, and I'm okay with that.
The kids couldn't keep their hands off these brownies!
May 12, 2015: I made 12 muffin sized brownies and they worked great! LET COOL IN PAN!
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