Tuesday, February 4, 2014

Honey Mustard Chicken

Here's another good one from the white recipe book. It's been years since I made it but I wanted something flavourful and (hopefully) kid-friendly for supper. I'm making brown rice on the side, which I may or may not turn into fried rice.

4 to 6 boneless, skinless chicken breasts
Salt and pepper to taste
1/2 cup honey
1/2 cup prepared mustard
1 tsp dried basil
1 tsp paprika
1/2 tsp dried parsley

Preheat oven to 350 degrees.

Sprinkle chicken breasts with salt and pepper to taste and place in a lightly greased 9x13 baking dish.

In a small bowl, combine remaining ingredients; mix well. Pour half of this mixture over the chicken and brush to cover. Bake in preheated oven for 30 minutes. Turn chicken pieces over, brush with remaining half of the honey mustard mixture, and bake for an additional 10 to 15 minutes or until chicken is cooked through and juices run clear. Let cool 10 minutes and serve.

Notes:
This also tastes great on pork!

Prepare sauce, pour over chicken pieces in freezer bags for future use.

This chicken can be used hot or cold, in salads, with "House Dressing".

This meat can also be barbecued.

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